WHAT WE DO:
Exercising within a group is a great way to tailor your sessions to what you need in a small, private group setting whilst sharing the cost. You can start during your pregnancy or once you’ve all had your babies. Set up regular weekly sessions in your area to include different types of exercise, whether it is Pilates, outdoor sessions in the park or both!
You will receive customised programmes to do at home so you can keep up with your progress.
We can provide the following options…