WHAT WE DO:

Exercising within a group is a great way to tailor your sessions to what you need in a small, private group setting whilst sharing the cost. You can start during your pregnancy or once you’ve all had your babies. Set up regular weekly sessions in your area to include different types of exercise, whether it is Pilates, outdoor sessions in the park or both!

You will receive customised programmes to do at home so you can keep up with your progress.

We can provide the following options…

Please note that there will be a price rise from the 1st of October

Post-natal Restore

Details

Host the sessions in your home or we can arrange a studio space. Reconnect with your body focussing on core and pelvic floor function and strength. Improve posture and rebalance your body with effective whole body workouts.

Costs

£340 for 5 sessions
£630 for 10 sessions

Please note: studio hire is charged in addition to these prices

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Outdoor Park Sessions

Details

Meet in your local park and enjoy whole body workouts using park benches, steps and resistance bands to strengthen and tone the body. Focus is still given to restoring the core and pelvic floor using functional and effective exercises.

Costs

£340 for 5 sessions
£630 for 10 sessions

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Post-natal Restore + Outdoor Park Sessions

Details

Start with 5 sessions in the home or we can arrange a studio for a more focussed post-natal restore programme. Followed by 5 outdoor sessions in the park using park benches, steps and resistance bands to strengthen and tone the body.

Costs

£630 for 10 sessions

Please note: studio hire is charged in addition to these prices

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Barre

Details

We have a Barre instructor on our team who can design workouts suitable for pregnancy and post-natal. Whole body workouts using high repetitions focusing on posture, strength and endurance. Can be done in the home, park or studio.

Costs

£340 for 5 sessions
£630 for 10 sessions

Please note: studio hire is charged in addition to these prices

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Members

Members receive customised workouts to do at home, nutrition help and advice as well as being able to track your progress.

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Contact us

Please get in touch to find out more

T: 020 3544 8462

M: 07887 425581

E: info@jellybellypt.com