WHAT WE DO:

If you are looking for individual attention with sessions tailored specifically to your needs and goals at a time and place that works for you – then this is for you! We have a great team of Pre/post natal exercise specialists with a mix of disciplines available to work with you.

We come to you taking the hassle out of traveling to a gym or studio. You can either choose to be in the comfort of your own home or we can meet you at your local park. All equipment is provided during the sessions and you will also receive customised workouts so you can practice your exercises in between sessions.

COVID-19 update: we can now offer one to one training in your home, garden or local park with social distancing. We recommend that you use your own equipment but can provide some with the use of disinfectant before and after use.

Pay as you go

Details

1 x one hour session
Ideal if you can't commit to a block or just need help getting started. We'll give you specific guidance tailored to your needs and goals providing you with an exercise programme to follow on your own.

15% discount on Zoom sessions, please enquire.

Costs

£68
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Block of 5 sessions

Details

5 x one hour sessions
Work with one of our trainers to have regular sessions. Create a plan to work on your personal needs and goals. Must be used within 7 weeks.

15% discount on Zoom sessions, please enquire.

Costs

£315
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Block of 10 sessions

Details

10 x one hour sessions
Save over £100 by committing to more sessions. With regular sessions your trainer will work with you to achieve the results you're after. Must be used within 12 weeks.

15% discount on Zoom sessions, please enquire.

Costs

£575
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